I have pre-diabetes, according to my doctor. And what is that?
I have pre-diabetes, according to my doctor. AnA frequent
condition associated with diabetes is pre-diabetes. Pre-diabetes is
characterized by blood sugar levels that are higher than usual but not high
enough to be classified as diabetes. Your chance of developing type 2 diabetes,
having heart disease, or having a stroke rises if you have pre-diabetes. By
decreasing a little amount of weight and upping your physical activity, you can
overcome pre-diabetes without using insulin or other medications. This can stop
type 2 diabetes from developing, or at least postpone it. It is sometimes
referred to as metabolic syndrome when it coexists with particular additional
disorders.what is that?
What are the typical blood sugar levels? Your blood's
concentration of glucose (sugar) varies during the day and night. Depending on
when what, and how much you've eaten as well as whether or not you've
exercised, your levels will change. Depending on how your glucose levels are
measured, the American Diabetes Association has the following categories for
normal blood sugar levels:
A fasting blood glucose test is carried out after you have
gone for eight hours without eating or drinking anything other than water. A
fasting blood glucose level of less than 100 mg/dl is considered normal. If you
have a blood glucose result of 126 mg/dl or greater, you have been diagnosed
with diabetes. (The American Diabetes Association reduced the threshold for
diabetes diagnosis from 140 mg/dl to 126 mg/dl in 1997.)
Anytime can be a good moment to do a "random"
blood glucose test. Low to mid-100s is considered a normal blood glucose range.
If your blood glucose level is 200 mg/dl or greater and you exhibit signs of
the condition including exhaustion, excessive urination, excessive thirst, or
unintentional weight loss, a diagnosis of diabetes will be established.
Oral glucose tolerance testing may be substituted as an
alternative test. You will be required to consume a sugar-water solution for
this test after fasting for the previous night. After that, many hours of blood
glucose monitoring will take place. After consuming the solution, glucose
levels in a person without diabetes increase and then swiftly decline. Blood
glucose levels increase faster in diabetics than in healthy people and decrease
more slowly.
Two hours after consuming the solution, a normal blood
glucose level should be less than 140 mg/dl, and all values from the start of
the test until two hours later should be under 200 mg/dl. When blood glucose
levels reach 200 mg/dl or greater, diabetes is identified.
What else do I need to do if I have diabetes?
People with diabetes should see a healthcare professional
who will keep track of their diabetes management and assist them in managing
their condition. Additionally, persons with diabetes may see endocrinologists
who may specialize in treating diabetes, ophthalmologists for eye exams,
podiatrists for regular foot care, nutritionists, and diabetes educators who
impart the knowledge necessary for managing diabetes daily.
If not properly managed, diabetes and its predecessor,
metabolic syndrome, can cause a wide range of issues. Among these are vascular
conditions that cause heart attacks and strokes, renal damage that leads to
kidney failure, nerve damage (neuropathy), retinal damage that causes
blindness, high blood pressure, and different metabolic issues like high
triglycerides or high cholesterol. Therefore, it is essential to manage
diabetes and any other risk factors for artery illnesses that result in heart
attacks and strokes.
Your doctor will advise a healthy diet and frequent exercise
to achieve this. Drugs are added to reduce blood sugar levels, and if they
prove insufficient, insulin or another injectable drug will be needed. Diabetes
treatments may deplete folic acid levels, which can lead to excessive
homocysteine levels, a risk factor for artery disease, the underlying cause of
heart attack and stroke. By taking NutraMD Diabetes Essential Nutrients
together with the drugs your doctor has given, you can reduce the risks.
With the end of this
series, we have enriched you with the most important information about serious
diabetes.
I hope you are safe
and secure and under the care of God
We wish you a happy
healthy life
Tell us in the
comments what you think about this series and what you want the following
articles to be
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